Massage Benefits


Benefits of regular therapeutic massage

 
1. Helps relieve stress and aids relaxation.
2. Helps relieve muscle tension and stiffness.
3. Helps relieve back, neck and joint pain.
4. Improves circulation.
5. Alleviates discomfort during pregnancy.
6. Fosters faster healing of strained muscles and sprained ligaments; reduces swelling; reduces formation of excessive scar tissue.
7. Fosters greater freedom of movement.
8. Reduces muscle spasms.
9. Provides greater joint flexibility and range of motion.
10. Enhances athletic performance; Treats injuries caused during sport or work.
11. Promotes deeper and easier breathing.
12. Promotes a more restful sleep.
13. Improves circulation of blood and movement of lymph fluids
14. Reduces blood pressure.
15. Helps relieve tension-related headaches and effects of eye-strain.
16. Prevents Pre-Mature Aging.
17. Enhances the health and nourishment of skin. Tones, firms and beautifies the skin.
18. Improves posture.
19. Helps stabilize the chiropractic adjustment.
20. Strengthens the immune system.
21. Cleans toxins from cells.
22. Helps eliminate edema.
23. Improves Digestion.
24. Assists in weight-loss.
25. Removes Lactic Acid.
26. Treats musculoskeletal problems.
27. Speeds post operative and injury Rehabilitation.
28. Fosters peace of mind.
29. Promotes a relaxed state of mental alertness.
30. Calms the nervous system.
31. Improves ability to monitor stress signals and respond appropriately.
32. Enhances capacity for calm thinking and creativity.